Drugs and Alcohol
How alcohol affects your health
Alcohol can lead to health problems if you drink a lot on a regular basis. Here are a few ways in which this can happen:
- Alcohol poisoning: if you drink a lot of alcohol in a short space of time, it can cause alcohol poisoning, which can affect your ability to speak and move
- Accidents and injury: alcohol affects your ability to control your body movements, so if you have a lot to drink, you’re more likely to have accidents or hurt yourself. It also affects your judgement which can lead to you taking risks you wouldn’t normally take, like having unprotected sex, getting into fights or getting into trouble with the police.
- Diseases: drinking alcohol regularly increases the risk of liver disease. Alcohol has been linked to higher risks of different types of cancers and heart disease. Alcohol can also increase your risk of getting diabetes, this is because of the sugars present in alcoholic drinks. Cutting down your alcohol intake can reduce your risk of getting these diseases.
3 ways to deal with alcohol related peer pressure
Peer pressure is when friends try to make you do things you don't feel comfortable with.
- If you don't want to drink, then don't: you are in control of your body and can choose what you do or don't do.
- If it makes you feel better, give them a reason: you could say that you don’t feel very well, you’ve got to be up early in the morning or that you don’t want a hangover the next day!
- Use a decoy: have a soft drink in your hand already so your friends presume you already have a drink.
Three things to remember to keep yourself safe when drinking alcohol
- Don’t leave your drink unattended or accept drinks from strangers in case someone adds something to it that you don’t know about
- Look after yourself and your friends – be aware of your surroundings
- If a person is ‘drunk’, they are not legally able to give consent to engage in sexual activity
Aspire is a partnership organisation set up by Rotherham Doncaster and South Humber NHS Foundation Trust (RDaSH) and registered charity The Alcohol & Drug Service (ADS).
DIVERT is a specialist substance misuse support service for young people aged up to 18 affected by drugs or alcohol living in Rotherham.
They provide free and confidential support and offer support across Rotherham to ensure that young people can access support in a place that works for them. See their website here.
Divert is part of Change Grow Live - for more information please visit: www.changegrowlive.org.uk
The Corner, Sheffield
The Corner is Sheffield's young people's substance misuse service. They provide support and treatment to young people under 18 in the Sheffield area who are experiencing problems with drugs and alcohol.
We also provide advice and information to family members and significant others who may be worried about or affected by a young person's substance misuse.
The Corner is part of Change Grow Live - for more information please visit: www.changegrowlive.org.uk