Cyberbullying

Cyberbullying is when someone uses technology, like phones, computers, or social media, to intentionally hurt, threaten or embarrass others repeatedly. It can involve mean messages, spreading rumours, sharing embarrassing pictures or videos, or excluding someone from online groups. Cyberbullying is a serious problem that can cause a lot of sadness, fear, and stress for children. It's important for parents to understand what cyberbullying is and how it can affect their child.

What Can I Do to Prevent Cyberbullying?

Preventing cyberbullying starts with teaching and encouraging positive online behaviour. Here are some steps you can take:

Open communication

Talk to your child about cyberbullying and the importance of treating others with kindness and respect online.

Monitor online activity

Keep an eye on your child's online presence. Be aware of the platforms they use, who they interact with, and what they post.

Set rules and boundaries

Establish clear guidelines for internet use, including time limits, appropriate websites, and social media etiquette.

Encourage reporting

Teach your child to speak up if they witness or experience cyberbullying. Let them know they won't get in trouble for reporting it and that you're there to support them.

Foster empathy and kindness

Teach your child the value of empathy and how their words and actions can impact others. Encourage them to stand up against cyberbullying and support those who may be targeted.

By being involved, supportive, and proactive, parents can play a crucial role in both preventing cyberbullying and helping their child if they become a target. Together, we can create a safer and happier online environment for all children.

How Do I Know If My Child is Being Cyberbullied?

It's essential for parents to be able to recognise the signs that their child may be experiencing cyberbullying. Here are some things to look out for:

Emotional changes

If your child suddenly becomes sad, angry, or anxious, it could be a sign that they're being cyberbullied.

Avoiding technology

If your child used to love going online but suddenly avoids using computers, phones, or social media, it may indicate they are trying to avoid cyberbullying.

Withdrawing from friends and activities

If your child starts spending less time with friends or loses interest in hobbies and activities they once enjoyed, it could be a sign of cyberbullying.

Changes in sleep or appetite

Cyberbullying can cause stress, leading to sleep problems or changes in eating habits.

School troubles

If your child's grades suddenly drop, or they seem worried or upset about something happening at school, it could be due to cyberbullying.

What Can I Do to Help?

If you suspect your child is being cyberbullied, there are several steps you can take to offer support:

Listen and reassure

Create a safe space for your child to talk about their experiences. Let them know that you believe them and are there to help.

Talk to your child's school

Inform your child's teacher, school counsellor, or headteacher about the situation. They can take steps to address the issue and ensure your child's safety at school.

Document evidence

Keep a record of any messages, pictures, or videos related to cyberbullying. This evidence could be helpful later if you need to report it.

Involve the platform or website

If the cyberbullying is happening on a specific platform or website, report the incident to them. They may be able to take action or provide guidance.

Encourage positive coping strategies

Help your child find healthy ways to cope with their emotions, such as talking to a trusted adult, engaging in activities they enjoy, or practising relaxation techniques.

Resources aimed at Children and Young People to support in their safety online

4-7 Resources

Digiducks

Help arrives just in time for Digiduck® when faced with a difficult decision! Follow Digiduck® and his pals in this story of friendship and responsibility online.

Smartie the Penguin

Online safety story for 3 to 7 year olds. In the presentation you and your students can learn Mummy Penguin’s song and help teach Smartie about online safety issues such as cyberbullying.

11-18 Resources

QUIZ - Are your online friends toxic?

In the online world, it’s a lot easier to say things that can be misunderstood or appear cruel or hurtful.

Cyber Crime Advice Leaflet

Advice about Cyber Crime and Harrassment

Think U Know

Website aimed at young people supporting them to understand about online safety

 

7-11 Resources

Own It

Find content that will help you teach online safety lessons on the topic of Online Reputation for age 7-11 classes.

Band Runner

A game and films to support children aged 8-11 understand about communicating online