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Bedwetting
When and how to start
Bedwetting, sometimes referred to as nocturnal enuresis, is a common problem and can affect many children and young people. It is particularly more common in children under the age of 5. It is important to remember that bedwetting is not your child’s fault, so do not punish or penalise them if they do wet the bed.
Why is my child wetting the bed?
The cause of bedwetting is not fully understood. There may be several factors why your child may wet the bed, such as:
- They are not drinking enough throughout the day
- They are deep sleepers
- They are not producing a hormone that slows urine production at night
- They may have an overactive bladder
- They may be constipated
- They may have stress or anxiety
- They may not have easy access to a toilet
- They may have an infection
10 Top Tips
- Give lots of encouragement for any dry nights.
- Try reward charts for younger children.
- Use waterproof coverings on mattresses.
- Look at any small signs of progress.
- Make the toilet a nice place to be.
- Stop lifting – ensure your child is awake and walk them to the toilet.
- Do not blame your child – Keep Calm.
- Stop any fizzy or caffeinated drinks.
- Give 6-8 drinks per day.
- Stop drinking 1 hour before sleep.
For commonly asked questions and excellent practical information about the treatment of bedwetting, use the Eric website. Or ask your health visitor or school nurse for advice and support.
