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Choking usually tops parents’ fears when it comes to accidents. And rightly so.

Young children have narrow airways and are still learning to chew, breathe and swallow in the right order (add talking or moving around and it gets really complicated).

Knowing some simple steps puts you in the driving seat and lessens the worry.

Cyberbullying is when someone uses technology, like phones, computers, or social media, to intentionally hurt, threaten or embarrass others repeatedly. It can involve mean messages, spreading rumors, sharing embarrassing pictures or videos, or excluding someone from online groups. Cyberbullying is a serious problem that can cause a lot of sadness, fear, and stress for children. It's important for parents to understand what cyberbullying is and how it can affect their child.

On 15th January the Department for Education (DfE), in partnership with the Department of Health and Social Care (DHSC), launched the Better Health Start for Life 'Little Moments Together' Campaign. The campaign aims to educate parents and carers about the importance of brain development in the first five years of a child's life, and the crucial role they play as parents and carers, with advice and tips available on the Start for Life website.

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