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Could your child be struggling with their mental health? It is important to recognise the symptoms and triggers of mental health struggles, as without doing this we are unlikely to be able to support our children, and potentially could make things more challenging without realising.

Research tells us that promoting emotional wellbeing and resilience in your children gives them the best opportunity for a great start in life and means that when they are faced with difficult life events, they are more able to cope. As a parent, you can play a vital role in promoting emotional wellbeing and developing resilience for your child.