My asthma plan

Greenwich Mean Time (UTC)
Greenwich Mean Time (UTC)

Let your school know you have asthma and make sure you have a reliever inhaler and spacer available in school

My asthma is good if I:

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  • Have no cough
  • Have no wheeze
  • Can play or exercise as usual
  • Am sleeping well
  • Am going to school

To keep my asthma under control, I need my treatment every day.

When your asthma is well-controlled, you are likely to need less than 3 reliever inhalers per year

Return your used inhalers to a pharmacy to help reduce your carbon footprint

I only need my reliver inhaler very occasionally

Parents/Caregivers: Your child is at risk of a life threatening asthma attack if they do not take their medications as prescribed.

My asthma is not good if I:

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  • Cough, especially at night

  • Wheeze

  • Have chest tightness

  • Feel breethlessness

  • Am unable to play

  • Have difficulty sleeping

  • Need my reliver more than 3 times a week

I must continue taking my daily medicines and also take;

If the blue inhaler is not lasting for 4 hours, move to the red plan NOW!

Parents/Caregivers: If your child still feels unwell after 24 hours, make an URGENT appointment with your GP practice or Out of hours

I am having an an asthma attack if:

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  • I am struggling to breathe
  • I am coughing a lot, feel tight in my chest and wheezy
  • I am unable to walk or speak in full sentences

If I am needing my reliever more often than 4 hourly, I should tell an adult immediately.

I must take one puff of my reliever every 30-60 seconds up to 10 puffs.

If there is no improvement by 10 minutes, I must seek emergency medical advice (dial 999).

Even if I start to feel better, I should see my doctor or nurse today.