Saving this page to a PDF file.
Chrome
Step 1: Click the "Print this page" button. Alternatively, press Ctrl + P (on Mac, use Cmd + P)
Step 2: In the resulting pop-up window, click the Down Arrow to the right of Destination and select Save As PDF in the drop-down menu. You can also optionally choose to hide 'Headers and Footers' with a checkbox.
IE/Edge
Step 1: Click the "Print this page" button. Alternatively, press Ctrl + P (on Mac, use Cmd + P)
Step 2: On the following dialog, under Printer, choose 'Microsoft Print to PDF'
Click 'Print' and you have saved your webpage to a PDF file.
Maternal Mental Health
Following the birth of a baby some women can experience feeling low and emotional. This can occur between 4-12 days after childbirth and is often mild and perfectly normal.
Postnatal depression symptoms can occur within the first year of having had your baby and affects between one and four in every 10 women. Symptoms include low mood, feeling emotional and tearful, anxious, and loss of enjoyment in activities that you previously enjoyed.
If you feel you have symptoms of postnatal depression then you may need help from your Health Visitor or GP.
Your health visitor will sensitively discuss your emotional health and wellbeing with you between 6-8 weeks. They will be able to organise extra support for you if you need it. Best Beginnings has several videos relating to maternal mental health.
